Suddenly having a moment where I start to feel super small and
different and out of touch with everyone due to some probably insignificant thing that just happened.
Honestly, I feel this way most days. Social situations are
murder on my self-esteem. And that’s social situations in all forms. From
parties to rock shows to the office. I get super nervous and constantly feel
like people are watching me and judging me. My outfit, my movement, my body, my
hair, the way I talk, my laugh, what my face does when I say things. It’s
awful.
It’s become an issue at jobs in the past. I’ve been labeled
as “unengaged”. It doesn’t matter that I do my job and I do it well. Since I’m
not overly social, since I sit at my desk with headphones in my ears, I must
not really be doing anything.
I am a horrible conversationalist. I never know what to say.
About anything. I have plenty of things I want to say, but it never comes out
right. I begin to stutter. I forget the point I’m trying to make. And since
that is usually what happens, I choose to sit quietly. And I think this weirds
people out. I get so panicked in most
conversations that I begin to think way in advance about what my response
should be, thus I end up not hearing the rest of what the other person is
saying and making everything so much worse.
I really dislike small talk. As soon as I’m stuck in an
elevator with a stranger and they bring up the fucking weather or the fact that
it’s Friday or Monday…I want to scream. Is there a reason we must speak to each
other in that situation?
I have a huge fear of being excluded. I am extremely
paranoid about it. So much so that I end up putting myself in a position to be
excluded because I come off so weird and guarded.
Having these issues and trying to make something of myself
within the music community is a near impossible task as the constant need to
network and promote myself just goes against every fiber of my being.
And, let me just say, that I don’t dislike talking to
people. I want to talk to people. I want to be the life of the party. I want to
sit and have cool, engaging conversations with people. I want to be close to
people. I want people to want me to be there. I recently wrote a whole song
about it titled “Introvert”. It goes:
I want to the outspoken one
The one everybody waits for
So the party can get started
And I enter in an outfit
That everyone will notice
For all the right reasons
I want to talk in a loud volume
And say all the right things
About all the right subject
And even if I don’t know
What it is I’m talking about
I want everyone to want to hear what I’m saying
But I’m an introvert
I’ll be over here
Blending into the background
Hoping you stay far away from me
I want to dance
Like no one is watching
In a crowded room
Cuz I think I just might be
A pretty good dancer
And I’m dying to bust my move
But I’m an introvert
I’ll be over here
Bleeding into the background
Hoping you stay far away from me
And I can get to that point with people after a while…but it’s
a really really really long while. I recall back in high school realizing it
took me at least a year to feel comfortable enough with someone to hang out
with them one on one. Just to sit with someone else at a table and not panic
because I didn’t know what to say.
And these days, people don’t really have time for that.
That’s why I love social media. Because I can sit back and
carefully craft every word – stutter free – from behind a screen where no one
can see what my face is doing. But it also brings out this terror because then
you go out in public and you see someone from Twitter or wherever that you “know”
and tweet with or whatever and you fear they’ve formed this opinion of you
based on your social media conversations and you know you can never be that
person in person so you panic and you hide.
But I can be social. I have good days. I went to an event
the other night. Alone. Found some people I knew. Chatted with them. Felt good
about it. Went up to some other people a little later, buckled. Couldn’t talk.
It’s such a crap shoot.
And so incredibly frustrating.
I’m sure there are (prescription) drugs I could take that
would loosen me up a bit. And maybe I should. I know alcohol helps ; )
I’m just really tired of not being asked to join the party.
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